On 21st January, kickstart your New Year with a Bang! Join us for an afternoon of Fitness, Food & Wellness, Workshop and more at BASE Bangkok (@basebangkok). Meet like-minded Busy Women & let's feel good together!

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The Experience

FLOW: Theme Yoga Sculpt by Kate Telge
Join BASE Personal Trainer & #TEAMBUSYWOMAN Community Ambassador, Kate Telge (@kate.basebkk), as she takes you through the workout to awesome FIT POP BABE hits!
Yoga Sculpt is where yoga meets HIIT + weights - expect a full body workout! And get ready to FLOW & pop those muscles to hits by the biggest female artistes around!

FEED: Demo workshop by Stella Bella X Vegan Crush

Many of us are aware of the importance of maintaining a healthy diet & living well despite our busy schedules... However, with so many things on our plates and so little time, what are some little things we can do to live better?
Attend an enriching workshop hoted by Maricel (@maricelvegancrush) & Stella (@stella_wellness), who will teach you ladies how to make energy protein balls with only natural, wholesome ingredient - and with the same materials - create a face & body scrub! We want you to know that living well can be simple, and is possible!

UNWIND and REFUEL  at our special collaboration Toast Bar, Dessert Stand, snap fun photos and receive your free curated Goodie Bags with fitness, food & wellness goodies!