The YOGIC SECRETs with Simon Borg Olivier

Yoga Elements -

Ended 09 October 2016
2140++
Yoga Elements

How to use your body effectively with Simon Borg-Olivier

This is a unique opportunity to study with Simon Borg-Olivier – a world-renowned and highly sought after teacher as well as the co-founder of Yoga Synergy System – one of Australia’s most respected yoga schools! These workshops will take you beyond anything you have experienced before. Let Simon help you deepen your practice in ways that very few people in the world can!

A legendary teacher, Simon Borg -Olivier was introduced to Yoga at an early age. He has studied directly with B.K.S lyengar, K. Pattabhi Jois,T.K.V Desikachar, Shandor Remete and Master Zhen Hua Yang, a teacher of remarkable physical skill and deep knowledge from Tibet as well the Shaolin and WuDang temples in China. Simon is known for his unparalleled knowledge and control of the body. He is a registered physiotherapist, and demonstrates advanced yoga asana and teaches Applied Anatomy and Physiology of Yoga at major international events and teacher training.

THE SPINE
Oct 7, 2016
6 p.m. – 9 p.m.
Improve your circulation, increase your niyy levels, core stability, and nurture the health of your internal organs by learning new ways to move and understand your spine.

THE LEGS
Oct 8, 2016
9 a.m. – 12 p.m.
Develop your lower back, digestive and reproductive system through the way you use your legs! This is what you need to get the strength, flexibility and overall fitness for a healthy and active life.

THE ARMS
Oct 8, 2016
2 p.m. – 5 p.m.
Build your power for arm balancing, back bending, and going upside down. Workshop includes teachings on the health of your neck, upper back, heart and lungs.

BREATHING
Oct 9, 2016
9 a.m. – 12 p.m.
Realize your inner power and your abilities to really relax and get into the flow. With ongoing practice of these techniques, you will havethe abilities to regulate your body temperature, energy levels as well as your dependence on food and sleep!

MEDITATION
Oct 9, 2016
2 p.m. – 5 p.m.
How to develop the meditative state in movement and stillness in your yoga practice and exercise. In this session Simon will show you techniques that can bring you to a very focused mindful state that can then progress to a blissful ‘mindless’ yet conscious state called the ’empty mind. Many of these techniques draw on an understanding of the nervous system, and the use of reflexes. You will be given tools that can help to achieve stillness in breath and mind both during static postures as well as in movement.

Register Now
One Workshop: THB 2,140.- / 2,350.-*
All Yogic Secrets Workshops: THB 9,000.- / 11,000.-*
YES members / *Non-YES members
Limited to 50 practitioners, book early to avoid disappointment!
 

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Ends 09 October 2016

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Yoga Elements

185 Dhammalert Building 7th floor, Sukhumvit Rd., Klongtoey nua, Wattana, Bangkok, Thailand 10110

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+66 2 655 5671
Yoga Elements
Yoga Elements

185 Dhammalert Building 7th floor, Sukhumvit Rd., Klongtoey nua, Wattana, Bangkok, Thailand 10110

View venue profile - Go to venue Website



+66 2 655 5671

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