6th FEB 2017 - 2nd April 2017 

https://www.youtube.com/watch?v=Zx6WRho2APc

Do you want to slim down, build lean muscles and achieve the body you have always wanted?

Join us for 8 Intensive Weeks of expertly designed MEAL PLANS, and all of our HIGH INTENSITY TRAINING. 

The F45 8 Week Challenge has helped thousands across the globe loose up to 10KG and get the body they are most comfortable in. 

At Asok F45 we will guide you through all the plans and online seminars. We will put on nutrition and WEIGHT LOSS TALKS EVERY WEEK. We will measure your body fat and help you set goals. We will  as take before and after pictures- so you can see the difference. WE WILL ALSO HAVE BIG PRIZES FOR YOU!!! 

Want to Learn more? Head to: http://bit.ly/2kjhWbv. Want to join us? It is Totally FREE for members to SIGN UP: http://bit.ly/2WeektrailF45

Non-Members are also welcome!And we won't tie you into memebership if you just want to do the challenge weeks! http://bit.ly/2WeektrailF45 Come join in and have fun while creating the body you are happy with!

F45 Asok Team :-)