Under the guidance of a well-known holistic health consultant, inspiration speaker and author, Khun Dimple Arora (Duangthip), The Sampran Riverside team promises you a meaningful and enriching green experience, with much to take back home in order to manifest a healthier and more meaningful life.

In this guided weekend getaway, expect the following:

• get to know your unique metabolic type
• acquire practical diet and lifestyle guidelines customized to a healthier you
• get started on yoga, chanting & meditation
• learn to grow and use therapeutic kitchen herbs
• an opportunity to buy chemical-free, organic produce at the fresh farmers’ market, as well as organic lifestyle products at the Rose Garden.
• indulge in cultural activities related to the Thai way of life, for which the Rose Garden is renowned.